My last few rides have seen a sharp decrease in speed. I don't know if I have trouble pushing myself when it's cooler, if the layers of clothes get in the way, or if it's just the very lackadaisical attitude I have toward maintaining tire pressure.
I had thought that I was wearing myself out with other strengthening exercises I've been doing, but I did nothing but relax over the weekend and today saw my slowest commute yet. I don't have additional pain, it just seems like I'm going 5mph slower than usual with the same effort. I don't mind slowing down when I am taking it easy, but going slow for unknown reasons is starting to get old.
There's been road construction along my favored route for the past week. They are running some culverts under the street, but I have never seen it done like this before--it is running along the road as opposed to across it. For over half a mile the road is cut right down the middle of one lane, and they are gradually digging that up, putting in the pipe, and patching the asphalt. It keeps the road closed in the morning, and in the afternoon I get a nice coating of dust from where the work has been going on. On the bright side the construction hasn't affected the road where I ride down the hill, so I don't have to be careful at speed. It will just be a bit annoying to ride up the rough pavement once they're finished. I would get pictures, but it is quite dark by the time I get to that area now.
The cooler weather.darkness is definitely affecting the traffic on the trail now. Today I saw one walker and two cyclists, one of whom had no lights (but at least there were reflectors. I also saw three deer. I am totally ready for the sun to come back now. That happens when, some time in March?
Monday, October 20, 2008
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When it is darker outside, it takes longer for me to wake up... I often find that I'm yawning incessantly. Maybe your mouth is catching the wind and that is what is slowing you down.
Probably obvious, but check your brake pads, maybe one is rubbing against your wheel.
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