tag:blogger.com,1999:blog-5678184048449773605.post8928507659791563135..comments2023-06-06T11:10:53.362-04:00Comments on The Lazy Bike Commuter: Lazy Bike Commuterhttp://www.blogger.com/profile/06186544907063119814noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5678184048449773605.post-40031179955549062152009-12-23T17:14:00.692-05:002009-12-23T17:14:00.692-05:00Hey Lazy Bike Commuter
Tried to shoot you an emai...Hey Lazy Bike Commuter<br /><br />Tried to shoot you an email through from your comment on Nerd Fitness the other day, but it bounced back.<br /><br />Glad to hear that you're starting a blog to track your results. Accountability for the win!<br /><br />If you're going to do the NF Beginner Body Weight Workout, make sure you only do it every other day, as you want to give your muscles time to recover! On the alternate days, going for a 30 minute walk outside should suffice.<br /><br />Just stay active, and stick with it. Email me if you have any questions, and I'll gladly help.<br /><br />-NF SteveStevehttp://www.nerdfitness.comnoreply@blogger.comtag:blogger.com,1999:blog-5678184048449773605.post-80024011711758917542009-12-22T16:07:11.199-05:002009-12-22T16:07:11.199-05:00Keep on truckin!Keep on truckin!SiouxGeonzhttps://www.blogger.com/profile/14852040976080951492noreply@blogger.com